I Did 10 Pushups Every Day For a Month. Here's What Happened

When one yoga teacher decided to squeeze in some pushup every morning, her body and mindset changed.

Stop Doing 100 Pushups A Day, Push Up Challenge

I did 100 push-ups EVERY DAY for a month and this is what happened.

6 Benefits Of Pushups: Should You Do Them Every Day?

Mike Michelozzi (@MikeMichelozzi) / X

Blogger Went Viral For Doing 10 Push-Ups a Day For 3 Years

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Kristen Domonell

ଏପରି କରିବା ଦ୍ୱାରା ହୋଇଥାଏ ବକ୍ଷର ଆକାର

I did diamond push-ups every day for a week — here's what happened to my body

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Seal Push Up, 45% OFF

I did 150 push ups and 25 ab exercises every day for 3 months and this is what happened : r/workout