15 months of progress. Mom of 3, SW 159 CW 140. Got up to 218 last pregnancy, got down to 159 diet alone. Happy with progress but looking for more muscle gains

2023 Australasian Anaesthesia – Blue Book by anzca1992 - Issuu

A systematic review and meta-analysis of psychological interventions to improve mental wellbeing

A systematic review and meta-analysis of psychological interventions to improve mental wellbeing

The Project Gutenberg eBook of The Life and Times of the Rev. John Wesley, by Rev. L. Tyerman.

F/32/5'3 [160 > 135 = 25lbs] (12 months) Still progressing, now working towards muscle gain and less focus on weight loss. More pics in comments. : r/progresspics

International Journal Special Education

Biomolecules, Free Full-Text

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New mom fitness: Fit, healthy, and sexy after the birth of your baby.

Keywords 2022 by Jen Gilbert - Issuu