M27 - (From 191lbs to 174.6 so far) Started dieting seriously a couple months ago and now I've been running/exercising almost daily for about a month now. Attempting to Recomp (lose weight +

M/21/6'2 [270>220=50lbs] (7 months) stopped eating just about all sugar and started working out every day : r/progresspics

I finally attended trackdays consistently this year once or twice a month. I wish I would have started sooner so much fun. I'm still working on body position. : r/Trackdays

I finally attended trackdays consistently this year once or twice a month. I wish I would have started sooner so much fun. I'm still working on body position. : r/Trackdays

I've got a long way to go but 70lbs down makes my heart smile : r/MadeMeSmile

Personal Trainer Paul OBrien - Here is my client Matt illustrating a great example of getting lean as hell which requires spending a good amount of time in a caloric deficit followed

M/36/6'4 [207 lbs to 180 lbs] (9 months) I wish I had a before pic when I was at my heaviest (271 lbs) : r/Brogress

M/27/6'3” [260 > 225 = 35lbs] Quit eating take out and started mountain biking/snowboarding! First picture taken about 10 months ago. : r/progresspics

F/29/5'6 [146-140 ~ 6 lbs loss] two months of daily cardio and macro tracking, but still not seeing as much progress on the scale : r/progresspics

A short work in progress ( 2 months) started running everyday this week, and have been doing between 30-50 pull-ups daily for months - M 26 5/9 ( 191lbs - 180lbs) and dieting