20 MINUTE FULL BODY WORKOUT

By A Mystery Man Writer

I hope you enjoy this 20 minute full body Pilates workout that you can do at-home - no equipment needed! Hope you are all staying safe and healthy during thi

20 Minute Full Body Workout I'm using 15 and 20 lbs dumbbells for reference. Do each exercise 10 reps and repeat this circuit 3x. Don't…

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