My top 3 Favorite Back Exercises!!!, Gallery posted by Gianna Cestone

My top 3 Favorite Back Exercises!!! #1 Neutral Grip Lat Pull Down (4 sets 8 reps) How to perform this exercise: - Palms facing eac
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My top 3 Favorite Back Exercises!!! #1 Neutral Grip Lat Pull Down (4 sets 8 reps) How to perform this exercise: - Palms facing each other - Pull your shoulder blades down and back - Engage your core muscles for stability - Pull the handles down towards your upper chest - Focusing on con

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Gianna Cestone (@giiicestone)

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Glute Workout (Dumbbell Only) Gallery posted by Gianna Cestone

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