30-15 Intermittent Fitness Test

The 30-15 IFT measures aerobic and anaerobic capacity, change of direction qualities, and ability to recover during intermittent exercise.

HIIT Science - The 30-15 Intermittent Fitness Test (VIFT) gives us

The 30-15 Intermittent Fitness Test – two decades of learnings

30-15 Intermittent Fitness Test - 30-15 IFT by Martin Buchheit

Evaluando la resistencia en el fútbol: Test 30-15 IFT. - Daniel

30-15 IFT - Apps on Google Play

Frontiers Comparison Between 30-15 Intermittent Fitness Test and

Court setup of the 30-15 Intermittent Fitness Test.

Reliability and Usefulness of the 30-15 Intermittent Fitness Test

Shows 30-15 Intermittent Fitness Test (30-15 IFT) testing session

Validity of the 30-15 Intermittent Fitness Test in Subelite Female