4 Basic Ballet Barre Exercises

Work at the barre is meant to warm up the muscles and improve turnout and balance. Each exercise should be performed on both sides of the body.

Learning barre exercises in beginning ballet class – Human Kinetics

How to Do a Basic Barre Grand Plié

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Barre Exercise Moves to Tone Your Abs, Butts, and Legs - Coveteur: Inside Closets, Fashion, Beauty, Health, and Travel

Ballet Flexibility Stretches

Costzon Portable Ballet Barre, 7-47 Adjustable Double Freestanding Ballet Bar w/Stable Base, 4FT Fitness Ballet Bar For Kids Adults, Heavy-Duty Dancing Stretching Bar For Home

4 Basic Ballet Barre Exercises

An 8-Move Barre Workout That Targets Your Butt and Thighs

pre-professional training program — Wellspring/Cori Terry & Dancers

Simple Pointe Exercise at the Barre