Figure 4 Glute Stretch National Bowling Academy

Bowling is a predominantly dependent upon the lower body. This glute stretch should be done before and after competition to help loosen up and cool down.

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Figure 4 Glute Stretch National Bowling Academy

Figure 4 Glute Stretch National Bowling Academy

Figure 4 Glute Stretch National Bowling Academy

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Figure 4 Glute Stretch National Bowling Academy