4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego Best Gym

Each year on New Year’s day, thousands of Canadians clad in nothing but bathings suits and take the “polar plunge” into the freezing English Bay to celebrate the start of a new year.

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Category: Food Blog - Fit Athletic – San Diego Best Gym

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Category: Food Blog - Fit Athletic – San Diego Best Gym

4 Ways Cold Water Benefits Your Body - Fit Athletic – San Diego Best Gym