Wednesday Workout: 5 Exercise Countdown Workout – Burpees to Bubbly

By A Mystery Man Writer

Hey there! How is your week going so far? Good, I hope! Today's workout is another quickie workout that's great to do if you're short on time. I've shared other "Countdown" style workouts before, but if your'e not familiar with them, they work like this: you start with a certain number of reps that you…

5-Minute Burpee Challenge

Five Lakes CrossFit Best Gym in Farmington Hills, MI

Hi, friends! What a couple of weeks it has been! If you follow me on Instagram, you saw that I ran the Falmouth Road Ra…

The Kettlebell Rock & Oh, Hey Girl! Link-Up! - Pumps & Push Ups

Wednesday WOD! Every 4:00x5 Sets (20:00) - 5 Burpee Pull-ups - 10 Deadlifts (225lb/155lb) - 15 Calorie Row (Females do 12) #deadlifts #

REVIEW: Davina's 5 Week Fit Workout DVD, writer Stephanie Wickens tries it out and brings you the pros and cons - Healthista

Sunday Sweat Talk {1 Month of Heavier Lifting}

Winter Workout Routine

Wednesday Workout – Page 2 – Burpees to Bubbly

Countdown Workout

5 Ways Get Fitness In Without Spending Hours In The Gym

101 Health + Fitness Resolutions That Rock

©2016-2024, changhanna.com, Inc. or its affiliates