F/35/5'6” [230 lbs > 175 lbs = 55 lbs] (22 months) Thanks to paleo, Caroline Girvan fitness, kickboxing, and getting inflammation under control. 👏🏻 : r/progresspics

The BEST & WORST Fitness Influencers of 2022

My journey to a healthy life. This is my progress: - Page 15

Henry's diabetes journey: October 2022 v February 2023. He had

i.ytimg.com/vi/XxuRSjER3Qk/hq720.jpg?sqp=-oaymwEhC

BEASTMODE FULL BODY - Strength & Sweat Dumbbell Cardio Workout

Dumbbell Workouts

Caroline Girvan‎

Caroline Girvan

Dumbbell Workouts

The BEST & WORST Fitness Influencers of 2022 Caroline Girvan, Blogilates & More!

20 Minute HARD Upper Body Workout with Dumbbells

I Completed OVER 600 Workouts with Caroline Girvan and THIS is the TRUTH about Her Programs!