6 Exercises for Lower Back Pain

Relieve lower back pain with these 6 exercises. Try lower back stretches like Supine Bridge and Bird Dog to prevent injury and improve mobility.

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

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Nupur Kulkarni - University of South Australia

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6 Exercises to Relieve Lower Back Pain

6 Exercises for Lower Back Pain

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6 Best Exercises for Lower Back Pain, 10-Min Strength and Mobility Routine for Lower Back