6 Freestyle Swim Sets and Workouts

Get your freestyle on with this collection of my favorite freestyle sets and practices.

6 Swimming Workouts To Shake Things Up In The Pool - Jesmond Pool

Maximizing your potential: 20 swim drills to improve your

Swim Workouts for Every Fitness Level

16 Swim Workouts For Beginning, Intermediate, Advanced Swimmers

Gym workouts for swimmers: The 8 best gym exercises

Beginner Swim Workout Series: Workout 9 & 10 – The Lane Line

How To Swim Faster With Interval Training

Freestyle swimming workout #2. Technique, distance per stroke and

The Most Common Freestyle Technique Mistakes (and How to Fix Them)

30-Minute Swimming Workouts for Endurance, Technique, and Speed

Age Group – The Swimming Wizard

6 Best Valentine's Day Swim Workouts