645 Fitness Program

645 Fitness Program   645 fitness is our summer workout program and its a good one. While I loved The Work….that is a bit extreme and advanced for many people. The beauty of 645 is you still get strength and intensity but you get a better focus on form, mobility  and mind muscle connection.   […]

Shop 645 — Commit & Get Visible Results

Fitness Program • Nikki Kuban Minton

REVIEW: 645 - Dysfunctional Parrot

Shop Apparel

Shop 645 — Commit & Get Visible Results

645 • Nikki Kuban Minton

Official 645 Sample Workout

REVIEW: 645 - Dysfunctional Parrot

REVIEW: 645 - Dysfunctional Parrot

Does 645 Work? Workout Reviews (Complete List)

645 • Nikki Kuban Minton

beachbody performance • Nikki Kuban Minton