7 Exercises for Seniors

Exercising benefits everyone – especially the elderly population. Here are some of the best exercises for seniors to do on a continual basis.

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Penzien-Steele Funeral Home

This wall chart contains images and detailed exercise descriptions designed for the senior The exercises on this wall chart contains images and

POWRX Home Exercise Plan for Seniors, Balance, Strength and Coordination, Exercises to Help Prevent Falls, retain Independence, Home Based Plan, Wall

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