By A Mystery Man Writer
Use a simple yoga strap to regain mobility in your shoulders with these seven easy stretches. These are great for both beginner and intermediate levels.
Shoulder Mobility (22 Min Class)
7 Ways to Use a $3 Yoga Strap for Shoulder Mobility
12 Mobility Exercises to Help You Move Better + Workout
How to Properly Perform I's, T's, and Y's Exercises
Yoga for Weightlifters: 7 Poses for Increased Range of Motion
The 3 BEST Stretches for Shoulder Mobility - Yoga with Kassandra Blog
Shoulder Stretches: Benefits and How-to
7 Best Shoulder Stretches for Pain - Shoulder Pain Exercises
9 simple yoga poses to do every day - Ekhart Yoga