By A Mystery Man Writer
Our normal perception of CrossFit has always been a sport for the young, strong and agile. Well today 80-Year-Old Constance Tillit proved us wrong
This Badass 80-Year-Old Woman Used CrossFit to Cope with Her Husband's Death: Watch the Video
99-year-old competitive athlete become the world's oldest powerlifter
16 Best Pieces of Gym Equipment for Seniors
Age is just a number and women can choose to stay fit and healthy longer
The 28-day CrossFit Program for Beginners - Muscle & Fitness
I'm 45, and this 12-week exercise programme changed my body
How to lose belly fat — 10 exercises to try
Running After 60 Years Old
Joan MacDonald (@trainwithjoan) • Instagram photos and videos
72-Year-Old Woman Crushes CrossFit Challenge In Viral Video. -InspireMore
A one-month workout routine to strengthen your core and relieve back pain
Weight Loss Before and After Photos, With Tips
Weight Loss Success Stories: Inspiring Before & After Pics
Sofitel Manila Half-Marathon 2015 Race Results and Photos
Here's what 30 minutes on an exercise bike can do to your body