The Universal Reformer: A Tutorial on the Side Splits - Pilates Andrea

Join me for an in-depth look at Side Splits on the Reformer. Also an update on my 30-day Posture challenge on the Small Barrel :) Enjoy!

The Universal Reformer: A Tutorial on the Side Splits - Pilates Andrea

The Universal Reformer: A Tutorial on the Side Splits - Pilates Andrea

Ariels on the Cadillac at Elizabeth Brown Pilates