ADAPTOGENS: HELPING YOUR BODY ADAPT TO STRESS

INTRODUCTION With everything going on in the world today, we need help more than ever in managing all the stress in our lives — I know I do! And yes, there are plenty of apps out there promising to help you get rid of your stress and make it all better. However, this doesn’t always happen.

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Susan Taylor, RDN LD on LinkedIn: #fastingmimickingmagic #healthyliving #commentbelow #healthyeating…

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🌟 What's the fasting mimicking diet? 🤔 It's like giving your body a taste of fasting without hangry mode! 😅, Susan Taylor, RDN LD posted on the topic

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