The New Pilates ARC from Balanced Body aka “The Abdominal Killer

The New Pilates ARC from Balanced Body aka "The Abdominal Killer Machine" At first sight this new toy looks like a high density foam roller that has some nice curves. After taking a class with Nora St John, Program Director for Balanced Body University at the most recent Pilates on Tour in Minneapolis, I love

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Mat Pilates Spine Corrector Core Workout

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Pilates Instructors - E41 - Innovative Reformer Routine

Balanced Body Pilates Arc, Step Barrel for Spine

Want a lightweight, affordable spine corrector? Then you need the Balanced Body Pilates Arc. Shop Balanced Body and see the huge selection of Pilates

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Exercise Dive: Pilates Mat Shoulder Bridge

Balanced Body Pilates Arc Functional Fitness & Full Body Workout (30 Mins)

Balanced Body Pilates Arc, Step Barrel for Spine Exercises, Balance, Core Strengthening, and Stretching, Spine Corrector, Reformer Wedge, Fitness Training Tool, Pilates Equipment : Pilates Reformers : Sports & Outdoors

Intermediate Reformer with the Pilates Arc, 30 minutes

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