Crossfit ARMP (Squats, Sit Ups, Push Ups, Burpees)

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Abmat sit-ups: everything you didn't know - CrossMAG

Zachary Tellier Original” WOD

PittsburghFIT Workout of the Day - Sit Ups, Front Squats, and Jump Rope

Challenge Yourself with a 20-Minute AMRAP Workout

Cooper” WOD

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The Complete Guide to Bodyweight WODs (Workouts Of The Day

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Secret Service Snatch Test Workout, Train FTW Benchmark WOD