By A Mystery Man Writer
7 min arm workout with 5lb weights #ReTokforNature #PostitAffirmations
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JUSTAGIRLNOTAFITNESSEXPERT!
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Mark Bryce on LinkedIn: #motivateme #workout #fitness
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Shimmy on Instagram: Pull Workout II Week I Close Grip Pull Down (10-15) 3x Upper Back Chest Supported Row (10–15) 4x top and bottom paused Ez Bar Preacher Curl (8-15) 3x EZ