Workout for Abs and Glutes using the Natural Pilates flex-band

In this workout Laura Wilson from Natural Pilates takes you through a 13 min glutes and abs workout using the flex band. For longer videos visit our online s

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💖 TOTAL BODY WORKOUT- This simple, yet amazing fitness set can be used to target all muscles groups, from quadriceps to abs and glutes. No matters

Set of 5 Resistance Bands and 2 Exercise Core Sliders - Premium Set Natural Latex 12 Mini Loops and 8 Large Dual Sided Gliding Discs and Carry Bag

20 MINUTE GLUTES AND ABS PILATES SCULPT booty band at home burn lean grow glutes workout

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