An Active Senior's Guide to the SilverSneakers Program - Fitness

Everyone knows about the myriad benefits of getting active, no matter how old you are or how late you start. A recent Swedish study found that physical activity is the primary contributor to longevity, adding years to your life, even if you don’t start until your senior years.  You can start garnering the benefits ofRead More

Active Older Adults City of Blue Springs, MO - Official Website

What is SilverSneakers?

Chair Exercises for Seniors Chair Flow Workout

SilverSneakers Helps Seniors Improve Health

Grubb YMCA Senior Fitness Programs - YMCA of High Point

Guide To The SilverSneakers Program Near Me

Ashland YMCA - Check out our Silver Sneakers program and

Silver Sneakers for Seniors

Silver Sneakers Cardio Fit class changing lives, Active Living

How to Find A Gym for Seniors - Fitness

Silver Sneakers classes keep seniors in shape

Silver Sneakers Program