Give Better Yoga Adjustments with the Alexander Technique

Yoga teachers giving adjustments has become a controversial issue in the yoga community. Classic yoga adjustments tend to be strong, manipulative and

Primary Control — Blog Posts — ACAT

Looking and Seeing

Primary Control — Blog Posts — ACAT

Yoga And The Alexander Technique: Parallel Inquiries Into Freeing The Self

Student Abbe Krieger and ACAT's Health and Wellbeing Program — ACAT

What is Yoga? WITOLD FITZ-SIMON

The Alexander Technique in Education

Primary Control — Blog Posts — ACAT

The Alexander Technique in Education