Chair Yoga – Adult and pediatric printable resources for speech and occupational therapists
By A Mystery Man Writer
Chair yoga can be practiced sitting in a chair or standing while holding the chair for support. It is well suited to older adults who cannot participate in standing yoga or exercise due to issues with balance or pain. This single page visual is designed with simplicity in mind; the large graphics allow for people […]
Exercise Activities for Older Adults – Adult and pediatric printable resources for speech and occupational therapists
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