Peter Attia's Anti-Aging Exercise Routine Includes These 4 Types of Moves
By A Mystery Man Writer
These anti-aging exercises only take a few hours each week. Longevity expert Peter Attia says to include four types of exercise for a longer, healthier life.
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Peter Attia, M.D., author of Outlive: The Science & Art of Longevity, On Exercising for Longer Life
