Aleksandra Lipa PT

Feet on the ground , dreams in the - Aleksandra Lipa PT

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Back & Triceps session 💪🏽, By Aleksandra Lipa PT

Best glute exercises that will help you GROW Are you activating your muscles properly before a leg workout? In this video I show my favourite activation exercises: fire hydrants & hip

Happy Thursday everyone 🤩 Last week I had phenomenal time with Training Academy Funk of the Future And today it's time for my house dance class at

Aleksandra Lipa (@lipa_aleksandra) / X

Short stretch for back pain!, Good Morning! This is a short stretch everyone can get something out of and especially those with lower back pain. For more content go to

Home leg day is better than no leg day 😆. I truly miss the gym, I really do but not having it never could stop me from training . No matter

Happy Thursday everyone 🤩 Last week I had phenomenal time with Training Academy Funk of the Future And today it's time for my house dance class at

🔥 GVT LEGS 🔥 🔥 10x10 with minimal rest 🔥 4 or 5 exercises 🔥 Partner GVT is much funnerrrrrrr 🔥THE END OF THIS SONG IS THE MOST CHEESIEST THING IVE

gymshark Swimwear ❤️👙❤️ Full try on haul is available to watch on my (link in my bio @laineybopster) Launch time is Monday 16th at 7PM GMT⏰ ▪️I

Lainey Keogh - Instagram V Reality swipe across!

Current physique 5ft1 118lbs Fit Healthy Happy

Aleksandra Lipa PT - It's in the nature of people to try and cover up their mistakes. That tendency is as old as Adam and Eve in the Garden of Eden. But