By A Mystery Man Writer
Poise Health have prepared a series of exercises to help anyone who spend long periods of time sat at a desk or in a car. These exercises are designed to mobilise joints and relax tension in the shoulder girdle. Exercise 1. Cervical Spine Range of Motion Exercise To maintain your flexibility it is wise to…
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Desk Stretches For People Who Sit All Day
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Desk Stretches For People Who Sit All Day
Basic Exercises Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344
Exercises at the Office Healthwise Leiza Alpass MSc DC, Chiropractor 0117 244 3344
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