Arm and Abs Dumbbell Workout

This is the ultimate arm and ab burner! And all you need is a pair of dumbbells and 20 minutes, which means it's the perfect home workout. The best part is
This is the ultimate arm and ab burner! And all you need is a pair of dumbbells and 20 minutes, which means it's the perfect home workout. The best part is

This Ab Workout with Weights Will Put Your Core to Work

30 MIN UPPER BODY & ABS (Back, Chest, Shoulders, Arms, & Core)

20-Minute Dumbbell Abs Workout From A Trainer

15 min STANDING ARMS AND ABS WORKOUT, With Dumbbells, Upper Body

TIGHT & TONED ARMS & ABS! 30 Minute Standing Dumbbell Workout ( No Crunches/No Planks)

IRON Series Finale 30 Min Arms, Abs and Core Workout

5 BEST Dumbbell Ab Exercises (tone your Abs + Arms at the same time)! - Nourish, Move, Love

Arms and Abs Workout With Dumbbells

Arms and Abs Workout With Dumbbells