Army Combat Fitness Test Pyramid Workout

Here's a new take on the PT Pyramid that incorporates elements of the new Army PFT standards.

Tough Mix of Pyramid, Super Set and Max Rep Sets (Single Workout)

Deadlifts hi-res stock photography and images - Page 2 - Alamy

Army Combat Fitness Test

Army Combat Fitness Test

My Three Favorite Workouts To Crush Fitness Tests (Pyramid, Super Set, – Stew Smith Fitness

How a Pyramid Workout Can Boost Your PT and Cardio Scores

ACFT Training on a Budget - The Company Leader

Proof ACFT replicates actions required in combat. : r/army

Try Out These Killer Combo of Pyramids and Five-Minute Sets