Average 50-year old fitter than 25-year-old

The average 50-year-old is now healthier and fitter than someone half their age, a study claims.

Life Lessons from the 4 Fittest Men Over 50

Calculating Body Fat Percentage - How to Calculate Body Fat

What's a Good VO2max for Me? Fitness, Age, Men and Women.

8 Startling Health Stats for Over 50s: How Fit Are You Really and

Instagram Stars Are 50, Look 20

Discover Why “Fit After 50” Is Not The Same As When You Are

What should your ideal weight be for your age and height?

Man, 50, achieves the body of a 20-year-old in 12 weeks

Explaining HRV Numbers and Age – What's Normal, Good and Bad?

Explaining HRV Numbers and Age – What's Normal, Good and Bad?