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Stabilizing the lumbar spine is essential to recovery from injury, weak muscles due to poor posture, and to help prevent back pain.
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[Fishman, Ricky] on . *FREE* shipping on qualifying offers. Back Pain Relief Plan: A 20-Minute Exercise-Based Program to Prevent,
Back Pain Relief Plan: A 20-Minute Exercise-Based Program to Prevent, Manage, and Ease Pain
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