Barre Flow Fire + Iron with Sharon

This Barre Flow class includes light weights and a more cardio intense sequence at the barre.

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H St.) Meditative Flow @ 500 H St NE, Rear Entrance in Washington

Element: Barre Conditioning : Element, The Element

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The 28-Day Meditation Challenge '12: Week 1: Concentration by

BarreFlow Fire and Iron Thursday May 02, 2019 6:15p.m. – Sharon at

Barre Flow Fire + Iron with Sharon

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Iron Barre: HIIT Workout for Lower Body

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