Barre & Yoga - BECORE
By A Mystery Man Writer
Our Barre class is an efficient full body workout designed for everybody to join. It sculpts, strengthens and tones the whole body by using tiny movements and many repetitions. Every class is a combination of strength training, ballet moves, pilates and yoga. It's music driven, but there is no dancing involved. Move and sweat like never before, and let every muscle in the body burn constantly throughout the class!
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