Before/After : r/GYM

By A Mystery Man Writer

2,827 Before After Gym Royalty-Free Images, Stock Photos & Pictures

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Left is after my first workout, right is 3 years later (160lbs - 170lbs) : r /GYM

Strength training 3 times a week and cardio twice a week. I'm not where I want to be but I think I've made good progress : r/GYM

One year before and after : r/GYM

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