By A Mystery Man Writer
While this is directed toward beginners, these exercises are good for anyone — especially busy people. When you can’t make it to the gym, you need not let lack of time be an excuse for neglecting your fitness. Taking that first step toward a strong body needn’t be hard, here are three (3) easy beginner exercises […]
Sat 12 Apr 2014 by The Guardian Newspaper - Issuu
Nigeria, World
How spinning keeps you healthy The Guardian Nigeria News - Nigeria and World News — Guardian Life — The Guardian Nigeria News – Nigeria and World News
Lawal, Olarinoye excel as Nigeria wins six medals at Africa Senior Weightlifting Championship The Guardian Nigeria News - Nigeria and World News — Sport — The Guardian Nigeria News – Nigeria and World News
Thur 16 May 2013 The Guardian Nigeria by The Guardian Newspaper
The future of food: inside the world's largest urban farm – built on a rooftop, Cities
FIFPRO to assist Super Falcons get their allowances from NFF
IJERPH, Free Full-Text
3 Indoor Exercise Types For Beginners
Sat 25 May 2013 The Guardian Nigeria by The Guardian Newspaper - Issuu
Sat 29 Mar 2014 by The Guardian Newspaper - Issuu