Benefits of Cycle Syncing for T1D Management

Cycle Syncing is a practice where you match your lifestyle, workouts and nutrition to your menstrual cycle. Because different times of the month bring different energy, nutrition needs and physiological changes, this practice allows you to meet your body where it is instead of pushing against it.

Benefits of Cycle Syncing for T1D Management

Becca Collins Wellness - The SECRET to feeling aligned in your business & life⁣ ⁣ Cycle-syncing! Syncing your life with the different phases of your cycle to optimize hormone production, energy levels

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World Diabetes Day: Glucose Response to Activity and the Menstrual Cycle – Apple Heart & Movement Study

World Diabetes Day: Glucose Response to Activity and the Menstrual Cycle – Apple Heart & Movement Study

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World Diabetes Day: Glucose Response to Activity and the Menstrual Cycle – Apple Heart & Movement Study

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