Best Lower Ab Workout for Men (Only 6 Minutes) - ATHLEAN-X

Looking for the best lower ab workout for men or women? This 6 minute lower abs routine prioritizes bottom up and rotational exercises to target the low abs.

Best Lower Ab Workout for Men (Only 6 Minutes) - ATHLEAN-X

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Best Lower Ab Workout for Men (Only 6 Minutes) - ATHLEAN-X

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Best Lower Ab Workout for Men (Only 6 Minutes) - ATHLEAN-X

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