The Best Science-Based Minimalist Workout Plan (Under 45 Mins

  For many reasons and in many circumstances, despite our desire to regularly get to the gym, time doesn't seem to allow it. Then there are those who want to stay fit and healthy, but don’t enjoy the gym life enough to be sweating it out for two hour sessions. If this sounds like you, there’s good news. In this blog, I

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The Quick and the Dead: Total Training for the Advanced Minimalist: Pavel Tsatsouline, Laree Draper, www.otpbooks.com, Rachel Darvas;rachel.darvas.sfg@gmail.com, Rachel Darvas;rachel.darvas.sfg@gmail.com: 9780989892421: : Books