A Mountain Biking Yoga Routine - Yoga for Mountain Bikers

Here is a MTB yoga routine that can assist with repetitive peddling motion ailments. Do this MTB yoga routine before and/or after your bike ride.
Planning a Michigan outdoor adventure? Keweenaw Adventure Company offers guided trips, rentals, shuttles and lodging! If you're looking for mountain biking, kayaking or hiking, you've come to the right place!
Planning a Michigan outdoor adventure? Keweenaw Adventure Company offers guided trips, rentals, shuttles and lodging! If you’re looking for mountain biking, kayaking or hiking, you’ve come to the right place!

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