Body and Mind – One unit or Two?

The brain is part of the body - no discussion there. Scientists, philosophers and religious leaders debate if 'the body and mind' are separate entities, or connected. Does one influence the other - or - are they independent? Why does this matter when we talk about lifestyle changes? If you have a bad day, you…

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Motorcycle Zen – Zensylvania: It's a State of Mind

Lifestyle Change – Are you SAD or MAD?

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BALANCE As The Trilogy Of Mind, Body, And Soul

The Human Brain – Food for thought

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Through the lens of culture and heritage, we explore the way our multi cultural diversity influences our decisions towards a balance of healthy

A Healthy Body, Mind and Spirit Complete Interactive IB PYP Unit

The GOODista Lifestyle

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