Brisk Walking: How to Boost Your Average Walking Speed

Brisk walking is often recommended for fitness and to reduce health risks. Learn the average walking speed and techniques for brisk walking.

Power Walking: What It Is, How to Do It & Why It's So Good for You

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8 Exercises and Drills to up Your Walking Speed

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Fast Walking Health Benefits - How Fast You Walk

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Walk this way: How to make walking all the cardiovascular exercise