Breaking the Cycle: Negative Thought Patterns and Depression

Negative thinking patterns can consume your life, contributing to depression, relationship issues, disconnection from reality, and even high blood pressure. But with hard work and careful planning, these patterns can be broken.
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[Patel, Sarah] on . *FREE* shipping on qualifying offers. Breaking the Overthinking Cycle: How to S

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Emotional distress takes many forms-such as excessive worry, rumination, regret, shame, humiliation, or resentment. Managing these negative thoughts

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