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Bigger Picture Fitness - BpFit would like to welcome one of our new trainers Brad! Here are a few words from him so you can get to know him a little better: ⁣ ⁣ “

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Kassem Hanson - Muscle Expert/ Physique Coach - Many people end up dominating their abdominal movements with the hip flexors or deep trunk flexors like the Psoas. - - - Now there