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Tom Myers, Director of Kinesis, Inc. Also included in this DVD! Since then these remarkable exercises have sculpted and re-shaped thousands of bodies the world over.". Type of Workout: Toning. You will experience the results of the CallaneticsEvolution exercises after just one hour, sitting straighter, standing taller, and soon taking your "skinny" jeans out of the closet!
Tom Myers, Director of Kinesis, Inc. Also included in this DVD! Since then these remarkable exercises have sculpted and re-shaped thousands of bodies the world over.. Type of Workout: Toning. You will experience the results of the CallaneticsEvolution exercises after just one hour, sitting straighter, standing taller, and soon taking your skinny jeans out of the closet!
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Instructor's name: Sandra Hanna & Sara Cooperman Type of Workout: Toning (Total Body) Fitness Level: Intermediate Equipment Needed: Medicine Ball
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