10 Calisthenics Exercises with Resistance Bands
By A Mystery Man Writer
You can either use the resistance band as a support to make exercises like pull-ups or dips easier. Or if you've already mastered the basics, you can also use the resistance bands as additional resistance during your push-ups to make them more challenging.
Achieve your first Pull Up, your first Planche hold, or boost your basics workout!
10 Resistance Band Exercises You Can Do Anywhere Band workout, Resistance band exercises, Exercise
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