High-Intensity Interval Training Can Affect Brain Function for the Better

and in less time than a traditional, moderate workout routine.

Understanding the strong link between high intensity interval training and brain function

Brain Sciences, Free Full-Text

Interval Training - Harvard Health

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High-Intensity Interval Training Can Affect Brain Function for the Better

Revisiting the effects of exercise on cerebral neurovascular functions in rats using multimodal assessment techniques - ScienceDirect

High-Intensity Interval Training Can Affect Brain Function for the Better

10 Neurological Benefits of Exercise

Revisiting the effects of exercise on cerebral neurovascular functions in rats using multimodal assessment techniques - ScienceDirect