Cardio vs weights: What should you do first?

In an ideal case you should perform both the exercises separately.

Cardio Or Weights First? Exercise Order Sometimes Matters

cardio vs weight training

Experts Debate: Should You Lose Fat or Build Muscle First

Should You Do Cardio or Weights First? – StrengthLog

What Should I Do First – Cardio or Weights?

Should You Do Cardio Before or After Weights?

Is It Better to Do Cardio or Weights First?

WHAT DO I DO?? Weights or cardio first?

Cardio or Weights… is One Superior?

Cardio vs weights: What should you do first?

WHICH IS BEST TO DO FIRST, CARDIO OR WEIGHTS? 🇵🇭