What Causes Intestinal Twisting When Doing Sit-Ups?

When your intestines feel like they are twisting, it can be frightening. Thankfully, it isn't caused by exercises such as sit-ups. It's more likely a hernia.

The Benefits of Curl Ups (with Video) - SportsRec

What Happens to your Body if You Do 100 Sit Ups Every Day?

Sport och fitness - Sida 97 Sport, fitness, hälsa och kost!

How to Do：SIT-UP TWIST

What is Diastasis Recti and how can I fix it?

Why Your Neck Hurts During Abs Exercises

Ab Exercises

Abdominal muscle spasm - Cause, Symptoms, Treatment, Exercise

What Muscles Do Sit-ups Work?

Abdominal Exercises: Why does the area around my bladder hurt when working out? - Quora

Tip: Never Do Twisting Sit-Ups